How a Raw Food diet could Cure your Health Problems
Choosing to eat a raw food diet can be said to be consuming food as nature intended.
Is it any wonder then that those who choose to consume a diet rich in organically grown raw food and fresh juices are finding amazing benefits in terms of health improvement after adopting such a diet?
Here's an interesting video (below) - Mike Adams, self styled 'Health Ranger' and healthy lifestyle crusader - interviews David 'Avocado' Wolfe - promoter and advocate of natural foods in their raw state for optimum health. These guys are both vocal proponents, and exemplars, of achieving health through a more natural diet and the practice non-toxic lifestyle habits.
If you asked either of these health and wellness mentors about how to overcome health problems, it is guaranteed that they would both remind you of the too often overlooked adage - "You are what you eat!".
In this age of increasing recognition of the epidemic levels of major illness and health problem in the general population - when YOU step back and honestly think about what your day-to-day diet is commonly comprised of - if you can say you:
Use NO pre-prepared, processed and manufactured foods
Eat NO fast foods
Consume NO foods 'enhanced' with Monosodium-glutamate (MSG)
Knock back NO drinks sweetened with 'Aspartame' or other sweeteners
Avoid bleached and processed 'white carbs' (flour, sugar) as much as possible...and indeed that you mostly only partake of -
A raw food diet...
...Then you will be one of the rare few...and we'd like to bet that you feel great, have few colds and niggly illnesses, and generally feel fit and well both physically and mentally!
If you cannot lay claim to all those 'good, clean eating habits' then settle back with a raw fruit and vegetable smoothie and enjoy this chat...
More Raw Video Inspiration...
Here is a further inspiring story from a Mum, Zoe, who has already shed over 30 pounds after gaining weight during pregnancy -- again attributed to adopting a raw-food diet:
Check out how to get a real 'rocking body' like Zoe's with:
Another really interesting video and superb documentary follows the amazing turnaround in the health of a group of folks who were seriously debilitated by diabetes when they visited Dr Gabriel Couzens 'health farm' and undertook to try a raw food diet for 30 days it can be found here: Raw for 30 days Videos
I urge you to take a look at the Raw for 30 days Videos if your health, or that of someone close to you, is not all it should be. The remarkable transformation in health and wellness can be startling, even if the road it raw can be a challenge at first, it is a journey that has had a happy ending for thousands already.
(NOTE: If you still do not have a 'news reader' to pick up feeds like that of our 'blogs you can still download a 'serviceable' news-feed reader free here at
- opens in a new window, so be sure to have your pop-up blocker OFF!)
For now, be sure to take a look at a couple of features that relate to the problems of 'cooked' and 'processed foods'...see our articles on (1)Acrylamide and (2)Childrens Diet - both important issues that add further weight to the idea of including more raw food diet items in your family's mealtimes.
The content of this website is provided for general informational purposes only, information appearing on this website should in no way to be construed as diagnostic and is NOT meant to replace of the advice of a qualified medical practitioner.
Whilst information is researched and drawn from reputable sources, no guarantee can be made by www.GoNandO.com for its provenance or accuracy. Should you have any health or medical concerns whatsoever you are advised always to consult your family doctor at your soonest opportunity.
The authors/owners of www.GoNandO.com cannot be held responsible in any way whatsoever for any use made of the information provided on this website.
Please note that articles and reviews may relate to products or services for which the publishers of www.GoNandO may receive a remuneration by way of an affiliate fee, or other reward or payment, should a purchase be made after using a link from the site. Important: This will NOT affect your statutory rights NOR will it inflate or adversely affect the price you pay -- but we would like readers to be aware that this process allows us to fund, maintain and develop the website for the benefit of all.
We thank you in advance for using our links to examine any recommended products more closely, and particularly thank you should you decide to make a purchase from which we may derive a small benefit.
: If you have any questions, comments or suggestions please use our 'contact us' page.
Or you may write to us at:
GoNandO Online Publishers
Quinta de Cima
(Officina de Correios)
Vale de Prazeres, 6230-788
Or call: ++351 926 787 406
(Tip: Visit the page by clicking on link text above, then simply click-away from the video THEN choose 'stay on page' to receive a free trial offer of a massive amount of info, manuals, training -- Don't miss out!)